Heather Watson

Mental Health Therapist, RSW, MSW

Hi, I’m Heather Watson!

I am a therapist, and a social worker. Below you will find out a little it about me but if you want to know more, please reach out, I am happy to answer any questions you have and give you a sense of who I am. Nothing (in therapy) is more important than the connection you have with your therapist, and I want you to feel like you are making the right choice for you!

I know emotions can sometimes feel overwhelming, affecting how we live and relate to others. When our emotions take control, it becomes hard to make decisions that reflect who we truly are.

If you’re struggling with feeling overburdened, lost in the hustle of your day and find yourself taking on everyone else stuff we can work together to find a way through that feels authentic to who you are. If you don’t know who you are, that’s okay too, we will figure it out together. Feeling lost and exhausted and constantly burntout is not a way to live. If you are doing things you don’t like to cope with the experience in your life, we can work to together to help you find alternatives.

For more than a decade, I’ve supported individuals through some of life’s toughest challenges—helping them navigate stress, addiction, mood issues, and difficult transitions.

My focus is on helping you reconnect with yourself and those around you.

Change is never easy, but neither is staying stuck. Through therapy, we can work together to help you feel more content, connected, and confident in the life you’re building.

If you want to know more about me and my perspectives and approaches check out the blog.

Rates & coverage

Individuals	$140
Couples	$225
Sliding Scale	Yes – please apply here

Coverage:

Therapy is often covered by workplace benefits, with most employers offering between $500 and $1,000 in coverage. Be sure to request information from your employer about your available options.