If you or someone you know is experiencing a crisis or is at risk, please use these resources for immediate assistance.
Canada wide
911 Emergency
Dial or text 9-8-8 to connect with a trained suicide prevention responder.
They will listen to you and create a safe and supportive space for you to talk.
Ontario
Assaulted Women’s Helpline
Toll-free: 1 (866) 863-0511
(416) 863-0511
Connex Ontario
1 (866) 531-2600
LGBTQ Youth Line
1 (800) 268-9688 or text (647) 964-4275
Ontario Victim Support Line
(416) 314 2447
CMHA 24/7 Crisis Line
1-844-437-3247
Distress Lines
Crisis Services Canada
1 (833) 456-4566 (24/7) or
text 45645 (4 pm to 12 am ET)
Hope for Wellness Help Line (available to all Indigenous peoples)
1 (855) 242-3310
Kids Help Phone
1 800 668-6868 (24/7) or text CONNECT to 686868; Languages: English and French
Trans Lifeline Canada
1 (877) 330-6366
Additional Resources